Anne Thomson, weight loss hypnotherapist

Anne has had weight problems all her adult life, she often dieted and lost weight only to put it all back on again – plus some more – very quickly. So after years of yo-yo dieting Anne was six stone heavier than before she dieted. Anne knew she didn't want to repeat that pattern but also knew that she wanted to stop obsessing with food and feel better about herself and of course ultimately to lose weight permanently.

Anne stopped dieting and achieved weight loss

Anne found the answer was to deal with issues past and present and she started to focus positively rather than berating herself. In short she began to like herself. The result was that she stopped obsessing with food and as a result of feeling good was able to lose weight without trying.

Anne says: "I really feel that I've had weight problems so that I understand the issues behind them. This experience helps me to enable others to achieve permanent weight loss and change how they feel about themselves, which is my priority.

my weight loss programme focuses you on all the obstacles that have been getting in the way of your success and helps you to change the way you think about yourself and food forever."

Anne has now accepted the fact that because she has to take certain drugs she will never be thin. Weight loss is a very personal journey and trying to diet to be someone else's shape will never work. However she now knows she is the best she can be and no longer compares herself with others.

Anne Lives in Reading Berkshire and is married with 3 grown up children she also has two dogs, a Golden Retriever and a black Labrador.

As each individual is unique, Anne's weight loss programme can be purchased as a stand alone item or can be complemented by one-to-one sessions.

Some people like to start with the one-to-one sessions, however you want to achieve your weight loss, Anne can provide a tailor-made solution. Contact Anne to ask how she can help you alternatively read how Anne has helped other people in your situation with their weight loss problems.